I am Vanessa, a senior executive in a luxury house. My life is consumed by my professional responsibilities. I have an exciting but demanding career that requires constant dedication.

I am also Vanessa, a mother of two children, striving to provide them with a good education and all the love they need.

Additionally, I am Vanessa, a married woman, eager to please and share an exhilarating married life.

All these demands have often weighed heavily on me and led me to the brink of exhaustion, both mentally and physically. In 2019, the Covid crisis disrupted this life. My work pace slowed down, and I finally had time for myself. At almost 40 years old with no sports background, I discover, explore, learn, and become passionate about yoga.

It’s a revelation. Immediately, I understand that I have found my balance. Yoga is not just a physical practice for me; it’s also a way of life: the symbiosis between my body and mind that awakens my inner energy. I feel liberated from the stress of everyday life. After each practice, I feel strong, invincible, ready to tackle a hectic day.

My mantra : don’t use your energy to worry, use your energy to believe, create, learn, think and grow.